Recipes

An island treat that's good for any occasion.  This recipe belongs to none other than my aunt Alicia Vante.

This is so simple to make and smelled so delicious as it baked!

Here's  a tangy take on an old poultry favorite.

Saturdays at my house growing up were known for one thing - boiled fish and fungi.

Chewy Ewy Gooey goodness that is sure to please.

A nice lower calorie and lower carb meal that will do a good job og making you feel filled.

Another family staple when I was growing up was mom's chicken and rice.

2 Pounds Chicken wings (backs, necks, small pieces of chicken also work well)
1 small can tomato sauce

4 Cups sweetened flaked coconut (10 oz)
2 Cups self-rising flour (not cake flour)

Here is my take on a favorite Christmas beverage of the Virgin Islands and Puerto Rico.